Postural Screening

Bad posture is a leading cause of neck, back, and body aches that can cause pain and discomfort.

The binge-watching culture of modern times has created a new set of ailments related to bad posture in our bodies. Such lifestyle-induced challenges also include the use of technology—such as smartphones, tablets, and portable gaming devices—and the constant carrying of backpacks with heavy laptop computers, which can cause spinal alignment issues. Add to this the long hours working in front of a computer and you have a formula for disaster.

Other examples of reasons why people experience issues with their posture include:

• People sitting for many hours at a time without a break
• Workers making repetitive movements
• Pregnancy and childbirth
• Physical and emotional stress
• Poor nutrition combined with a sedentary lifestyle
• Lack of arch support and misalignment of feet

Bad postures—if left untreated—can cause disc compressions such as herniated discs, degenerative disc disease, and other physical ailments related to the spine. Kirkman Chiropractic can screen and teach adults and children to be mindful of their body mechanics and practice proactive spinal care to prevent future injuries—including backpack safety workshops for both parents and children.