by admin | Oct 15, 2020 | Chiropractic, Lifestyle
Good posture: how to achieve and maintain it over time You’ve heard that good posture is important to maintaining good health and you can probably recognize someone with bad posture when you see them. Bad posture forms as a result of continuous bad habits over a... 
by admin | Sep 30, 2020 | Chiropractic, Lifestyle
What is text neck and how can you avoid it? What is text neck? Text neck is a term used for a collection of symptoms including neck pain and bad posture caused by the excessive use of mobile devices like phones, tablets, e-readers, laptops and desktop computers.... 
by admin | Sep 9, 2020 | Chiropractic, Lifestyle
What are the best stretches when starting your day to avoid back pain Lower back pain is common as you get older. Some experience it as early as their 20s due to increased computer usage, gaming, and many other factors. Regardless of the thousands of possible causes,... 
by admin | Aug 25, 2020 | Chiropractic
Why are workplace ergonomics important for reducing back, neck, and shoulder pain? It’s important to look at workplace ergonomics and consider it a part of treatment and prevention for back, neck, and shoulder pain. There are several things that factor into the... 
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